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Health, Wellness & Lifestyle

Men’s Urinary & Prostate Wellness

Men’s Urinary & Prostate Wellness is a course in Men\'s Natural Health & Vitality. 10 lessons covering Benign Prostatic Hyperplasia (BPH) – What It Is And How To Shrink It Naturally; Saw Palmetto & Pygeum – Evidence, Safety, And Doctor-Guided Use For Urinary Flow; Pumpkin Seeds And Beta-Sitosterol – A Daily Snack For Prostate Protection.

10 published lessons · Online learning · Part of Learn & Grow

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What this course covers

  1. Benign Prostatic Hyperplasia (BPH) – What It Is And How To Shrink It Naturally · 15 min
  2. Saw Palmetto & Pygeum – Evidence, Safety, And Doctor-Guided Use For Urinary Flow · 15 min
  3. Pumpkin Seeds And Beta-Sitosterol – A Daily Snack For Prostate Protection · 15 min
  4. Prostatitis – Anti-Inflammatory Diet And Warm Compress Therapy · 15 min
  5. Chronic Pelvic Pain In Men – Stretching, Castor Oil Packs, And Herbal Supplements · 15 min
  6. Kidney Stones – Prevention With Lemon Water, Hydration, And Low-Oxalate Foods · 15 min
  7. Urinary Tract Infections In Men – Cranberry, D-Mannose, And Fluid Flushing · 15 min
  8. Overactive Bladder – Pumpkin Seed Extract, Magnesium, And Bladder Training · 15 min
  9. Prostate Cancer Prevention – Lycopene-Rich Foods (Tomatoes, Watermelon) And Green Tea · 15 min
  10. The Male Pelvic Reset – 7-Day Food And Lifestyle Plan · 15 min

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