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Health, Wellness & Lifestyle

Men’s Whole-Body Vitality: Heart, Joints, Skin, and Fatigue

Men’s Whole-Body Vitality: Heart, Joints, Skin, and Fatigue is a course in Men\'s Natural Health & Vitality. 10 lessons covering Heart Health – Garlic, Hawthorn Berry, And The Mediterranean Diet; High Blood Pressure – Hibiscus Tea, Celery Seed, And Salt Reduction; Type 2 Diabetes – Cinnamon, Bitter Melon, And Blood Sugar Control.

10 published lessons · Online learning · Part of Learn & Grow

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What this course covers

  1. Heart Health – Garlic, Hawthorn Berry, And The Mediterranean Diet · 15 min
  2. High Blood Pressure – Hibiscus Tea, Celery Seed, And Salt Reduction · 15 min
  3. Type 2 Diabetes – Cinnamon, Bitter Melon, And Blood Sugar Control · 15 min
  4. Joint Pain And Arthritis – Turmeric-Ginger Tea, Bone Broth, And Movement · 15 min
  5. Gout – Cherry Juice, Celery Seed, And Low-Purine Eating · 15 min
  6. Skin Health – Acne, Eczema, And Psoriasis – Anti-Inflammatory Foods And Aloe · 15 min
  7. Chronic Fatigue Syndrome – Coq10, Adaptogens, And Energy Management · 15 min
  8. Eye Health – Lutein, Bilberry, And Protective Nutrients · 15 min
  9. Immune Boosting – Elderberry, Echinacea, And Daily Habits · 15 min
  10. The 30-Day Men'S Wellness Reset – A Comprehensive Diet, Herb, And Lifestyle Plan · 15 min

Continue your learning path

This course belongs to Men\'s Natural Health & Vitality. Explore the full academy to see the other courses in this learning path.

How to get started

  1. Choose the course you want to purchase.
  2. Pay ₦4,000 once through secure checkout.
  3. Work through the lessons and activities in your learning dashboard.

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